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USO celebrates military families

Military families celebrate the holidays at USO gathering at Joint Expeditionary Base Little Creek By Mike Connors Thomas O’Connor’s two young daughters were dancing up a storm. Among a crowd...

Tai Chi is practiced today as a graceful form of exercise that involves a series of movements performed in a slow, focused manner accompanied by deep breathing and mindfulness. In addition to physical improvements in flexibility, strength and pain management, there is evidence that Tai Chi improves sleep and reduces depression and anger. NeuroscienceNews.com image is for illustrative purposes only.

PTSD veterans find help through Tai Chi

Tai Chi Helps Manage Intrusive Thoughts in Veterans With PTSD Summary: Researchers report practicing Tai Chi can help to alleviate some of the symptoms of PTSD for veterans. Source: Boston University...

Members of ODA 574 and Hamid Karzai, the future President of Afghanistan

General Mattis’ one mistake in battle

This may have been legendary Marine Corps General Mattis’ one mistake in battle By Business Insider Retired Marine Corps General James Mattis, President-elect Donald Trump’s pick for...